The 6-6-6 walking challenge is going viral for weight loss and other benefits. Does it work?

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...
Yahoo

This 30-Day Water + Walking Challenge Helps You Burn Fat Fast

While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...
Yahoo

The Viral 6-6-6 Walking Challenge Helps You Burn Calories and Lose Weight

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...
AOL

The 6-6-6 Walking TikTok Trend May Help With Weight Loss—But Only If You Do It This Way

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a few reasons why this challenge has gained traction: “People really like and gravitate toward ...
Women's Health

'I tried the 6-6-6 walking challenge for 30 days – what it did for my energy, habits and weight'

I'm generally an active person. I strength train at the gym three days a week, along with a weekly Lagree class that never fails to kick my ass. But when cardio gets mentioned, catch me hiding behind ...
WJHL-TV

Goose Chase’s Walking Challenge for June is Hunger Games-themed

JOHNSON CITY, Tenn. (WJHL) – If you’re looking for a fun and easy way to stay fit this summer, The Goose Chase has you covered with a simple walking challenge. The theme for this month’s challenge is ...