Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...

Medically reviewed by Amelia MacIntyre, DO Vitamin C is a water-soluble vitamin known for its role in supporting the immune ...

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards ...

Air pollution, particularly fine particulate matter (PM2.5), poses a major threat to our lungs, leading to health issues like ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Consuming the right amount of vitamin C daily is believed to help shorten the duration of colds. Vitamin C is a vital part of ...

Even as a beauty editor, I find the amount of ingredients being used in skincare products these days majorly overwhelming. Peptides, growth factors, stem cells, niacinamide, tranexamic acid, kojic ...