Medically reviewed by Allison Herries, RDN Vitamin E supports skin health, immune system function, vision, and more—thanks to ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

Vitamin E has earned the nickname “the sex vitamin” for a reason. This powerful antioxidant protects your cells from ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

Sunflower seeds are rich in vitamin E, healthy fats, and minerals that support heart, brain, skin, immunity, digestion, and ...

Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness.

Vitamin E can have a big impact on your skin and overall health. Here's what you need to know about getting more of this essential nutrient in your diet or through supplements. Ashlee Valentine CNET ...

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide,” says Dr. Geeta Yadav, board-certified dermatologist and founder of Facet ...

“Vitamin E is a fat-soluble vitamin that acts as an antioxidant in the body,” Holley Samuel, RD, CSSD, a board-certified specialist in sports dietetics and a runner, tells Runner’s World. Antioxidants ...

We all know, or have probably heard along the grapevine, that vitamin E is good for your skin, right? But you're probably less familiar with what it actually is, how it works and the specifics of its ...

Feb. 3, 2025 Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of ...