Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

According to Ayurveda, the primary functional energies in the body, known as doshas, directly impact a person’s overall health or Swasthya. An imbalance in these doshas can disrupt health and lead to ...

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.

Ayurveda, the traditional Indian medical system, provides useful knowledge about staying in balance and health through learning about the constitution of the body. Among the interesting features of ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

Diet is one aspect of Ayurvedic medicine. Ayurvedic diets personalize a person’s nutrition based on their tastes, the time of year, and specific health concerns. Ayurvedic medicine is a traditional ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...

Ayurveda, a traditional medicine still practiced in India, has a 6,000 year-old history focused on human nature using innovative health interventions. "Ayus" is Sanskrit for life and longevity; "Veda" ...