Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view certain emotions as weaknesses, inconveniences, or problems to solve. But ...

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth ...

It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...

Ever feel like people brush off your feelings, especially now that you’re a little older? For many women over 40, it’s not ...

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

I don't know about you, but I never was given information on emotions when I was in high school or college. As a result, I judged my emotions, and I pushed them away. When I finally learned that ...

Why do we develop an aversion to the all-too-human experience of feeling our feelings? Here are 10 questions to know how often you invalidate your own emotions. Emotions are more than just fleeting ...

Here are 14 de-escalation tricks that could help save your job and your marriage. Each one is practical, straightforward, and ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

New research has revealed that people often do not perceive the true meaning of their pet's emotions and can misread their dog. The reasons for this are many and include a human misunderstanding of ...