If “Thanks, it’s the trauma,” is your response to every compliment (especially ones about how funny you are), then this post is for you. Trauma, or deeply depressing and disturbing experiences, can ...

Talk therapy can only get you so far, and sometimes healing needs to get a little… weird. If you’ve been stuck in your head, looping the same old stories, it might be time to break the pattern with ...

From PregnancyTok to FitTok, there's really no end to the weird (yet often wonderful) scroll holes that you can find yourself falling into on TikTok. But a surprise corner of the social media platform ...

“Will I ever get an apology or acknowledgment from my parents?” many clients ask. This is a tough question to answer, and one that often gets us stuck in our healing. Many of my clients still hold out ...