Are You Faster Than the Average Cyclist? Outsprint Your Peers With These Expert Tips.

QUINCY – It's been a lot of fun and enlightening to hear from cyclists across the country who read my Nov. 5 column about being told not to ride a bike anymore because I am 80 and had a relatively ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Only those who willingly subscribe to the ‘no pain, no gain’ theory can truly relish cycling in the rain. For the rest of us ...