When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Some simple changes to your eating habits, like thoroughly chewing your food and adding fermented foods to your diet, can help increase stomach acid. Stomach acid, also referred to as gastric acid, is ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

The human stomach is in a constant, epic battle not to eat itself. The inside of the stomach is full of acid to mash up your meals — but there are intricate forces at play to make sure that when ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Diet and lifestyle changes, such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health. Everyone experiences occasional digestive symptoms such as upset ...

Medically reviewed by Allison Herries, RDN Eating oatmeal in the morning supports weight loss and blood sugar control.Eating ...

Both clear protein and traditional whey support muscle growth.Clear protein is lighter, often easier to digest, and lower in ...

British scientists have built what they say is the world's first artificial stomach: a shiny, high-tech box that physically simulates human digestion. Constructed from sophisticated plastics and ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...