We talk about loneliness and solitude as if they're the same thing: She spends a lot of time alone — poor her, she must be ...
Margarita Azmitia, above, collaborated with Virginia Thomas, below, on a study that quantifies the benefits of solitude for teens and young adults. Thomas spearheaded the investigation as a graduate ...
Some people intentionally choose to spend their birthdays on their own. They might take a solo trip, enjoy a favorite meal, ...
Hiking by yourself deep in a forest and similar episodes of intense solitude are not as likely to restore energy and enhance social connectedness as less complete forms of solitude, such as reading in ...
Leaving a party, family gathering, or long meeting and immediately wanting silence is often mistaken for a dislike of people, ...
Spending time alone can induce fear in a lot of people, which is understandable. At the same time, the difference between moments of solitude and loneliness is often misunderstood. As a psychologist, ...
Solitude gets a bad rap, but it can be rejuvenating. While solitude often gets a bad rap, spending time alone can come with plenty of benefits. As sociologist Anna Akbari suggests, solitude can be ...
Natalie Nixon, PhD, is a creativity strategist, global keynote speaker, author of The Creativity Leap and CEO of Figure 8 Thinking. When was the last time you spent time with yourself? In complete ...
Michael was at the end of his rope. He was the founder and CEO of a rapidly growing healthtech startup, but despite the success, something felt deeply wrong. The telltale signs were there: a constant ...
Teens who choose to spend time alone may know what's best for them, according to new research that suggests solitude isn't a red flag for isolation or depression. Teens who choose to spend time alone ...
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