In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...

Add Yahoo as a preferred source to see more of our stories on Google. Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling ...

Highly sensitive people are affected by stress. Instead of tackling things head-on, they look for ways to avoid the feeling entirely. They seek downtime to recover from emotionally straining ...

In her groundbreaking book The Highly Sensitive Person: How to Thrive When the World Overwhelms You, psychologist Elaine Aron argues that being a highly sensitive person (HSP) can be both a blessing ...

Your strengths as a highly sensitive person might be underestimated, but they’re truly a hidden superpower when seen through the right lens. Being highly sensitive in a world that often praises ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

HSP is not a disorder, but a personality trait shared by about 15-20% of the population. If you find yourself nodding along, you might be a Highly Sensitive Person (HSP). The term HSP, coined by Dr ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...