Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...
Prefer Newsweek on Google to see more of our trusted coverage when you search. As the days grow shorter and darker, many people may soon find themselves feeling the effects of Seasonal Affective ...
Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...
Persistent sadness without a clear cause may indicate an underlying issue like depression, which is characterized by a constant feeling of unhappiness that doesn’t improve easily. Several factors ...
Daniel talks about some of the ways we feel sad sometimes. Daniel tells his mother about how he felt left out when O and Henrietta were playing together. The strategy song shows some of the different ...
Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...
Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...
Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...
While fall brings crisp, cool air and changing leaves, it also means a dip in the length of sunlight we see each day. As the daylight shortens, around 5 percent of U.S. adults begin to experience ...