A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Spending the first half of the season as a spectator while he worked his way back from Achilles tendinitis took its toll on ...

Running has taught me that our limits are often self-imposed, and by pushing beyond them, we can achieve extraordinary things, whether in sports or business.

We have running back waiver wire suggestions for you, going into Week 10 of the NFL season -- check them out prior to locking ...

A running influencer from Texas has been disqualified from the New York City Marathon and banned from future New York City running events after he ran part of the course with people on e-bikes ...

De'Von Achane and Brian Robinson Jr. are among UPI senior sports writer Alex Butler's four must-start fantasy football ...

There's no such thing as having too many running backs. Just ask the San Francisco 49ers. Jordan Mason, who is starting in ...

So I consulted Jena Brown, a sports dietitian specializing in endurance ... electrolyte levels — both are very important for your running performance. She said that normally, your bare minimum ...