Physical exertion combined with deep concentration can severely slow down human reaction times. A recent trial reveals that ...

Researchers have discovered why cognitive performance improves after exercise: the ‘feel good’ hormone and neurotransmitter dopamine. They found that exercise released dopamine, which produced a ...

Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...

Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...