If you practice yoga, run, hike, ski, cycle, surf, swim, or just want to feel more stable as you go about your everyday life, you need to be aware of an easily overlooked pair of muscles that plays a ...

Background and aim Bowling-side quadratus lumborum (QL) asymmetries have been previously reported on the dominant side in junior cricket fast bowlers using MRI. The aim of this study was to ...

You could have gone to see a physical therapist and they tell you that your Quadratus Lumborum (QL) is tight. Typically, when I say this to my patients it just comes out without much thought, probably ...

You could have gone to see a Physical Therapist and they tell you that your QL is tight. Typically when I say this to my patients it just comes out without much thought, probably in the assumption ...