If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

It might be more than you think.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

New research shows protein does far more than build muscle—it's essential for metabolism, heart health, and healthy aging.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is powerful. It helps our bodies build and repair muscle, it regulates our blood sugar and keeps ...

It used to be that only fitness buffs and bodybuilders thought about how much protein they were getting. But now, everybody seems to be looking for more of it in their diet, and just about every food ...

Ads for protein powder are everywhere right now. For the uninitiated, many feature a ripped guy flexing his Stanley cup like a dumbbell. But getting enough protein isn’t just for those wanting to ...