We’ve all heard it, “Don’t be so negative!” Or “Try to be more positive!” We learned to give each other these false consolations and advise them this way from generations upon generations of thinking ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health. Lois asks: “I volunteer weekly with a service for older adults ...

Positive thinking — Harness the power of optimism to help with stress management.

Selena Gomez has spoken openly about the therapy she uses to protect her self-esteem from criticism about her body. Discover ...