Strong couples start each day by looking at one another and being continually amazed at their good fortune. I give thanks ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

As part of my counseling practice, I often provide an after-visit summary to my pediatric and adolescent patients, reinforcing the lessons discussed during our sessions (Anbar et al., 2015). For ...

Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...