A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

While diets rich in whole, minimally processed plant foods help reduce cardiovascular risk, ultra-processed plant-based foods ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...

Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...