(CNN) — Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.

Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

As loud as iPhones and Android phones can be with their alarms, those sometimes just don't cut it when it comes to waking up in the early morning.

iPhone wake-up alarms are failing. Photo: Cult of Mac/NEOSiAM 2024+ No, you didn’t deactivate the wake-up alarm in your sleep this morning. Apple is aware of a problem that sometimes causes the iPhone ...

One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. Phones have replaced many things: ...