Overpronation is when the arch of the foot collapses excessively downward or inward. A doctor may call this “pes planus” or “flexible flatfoot.” Experts often associate overpronation with flat feet.

Knowing where to start your shoe shopping journey — whether you’re looking for exercise-specific kicks or daily wear options — can be daunting, but a good place to start is looking for shoes that ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. The relief was immediate People / Betsy Mann It’s a running joke among friends and ...

The best stability running shoes are designed to minimize overpronation and promote proper alignment, thereby reducing the risk of common running injuries. As an issue that causes the foot to roll ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Overpronation, also called pes planus or flexible flatfoot, is relatively common in children and often goes away on its own. Treatment may be necessary if your child doesn’t outgrow their flat feet or ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

Overpronation is a way of moving your feet when you step that flattens and stretches the arch of your foot. Over time, it can strain your muscles and increase your injury risk. You may not put much ...

Our feet work hard when we walk and run. They bend, flex, bear weight, and, as part of our natural gait cycle, they roll inward and flatten in order to push you into the next step. This is known as ...

Everyone’s feet pronate a little, but if your shoes aren’t giving you the support you need while walking, it might be time for an upgrade. Check out our team’s favorite walking shoes for overpronation ...

Running is a simple sport – a case of putting one foot in front of the other, repeatedly and at whatever pace you wish, to help you feel good in both body and mind. However, if this sport is so simple ...