This 1 Exercise Will Sculpt a Rounder Butt and Reduce Back Pain

The Romanian Deadlift builds muscle that leads to a rounder, firmer backside, plus strengthens the core. Here’s how to do it ...
AOL

EXCLUSIVE: Tennis Icon Monica Seles Battling Rare and Incurable Nerve Disease That Could Impact Movement In Her Arms and Legs – 'She's a Fighter and Will Meet This Challenge ...

Tennis great Monica Seles is banking on a miracle after revealing that she's been diagnosed with a rare and incurable nerve disease that makes it difficult for her to move her arms and legs and could ...
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Move Over, Sit Ups – the Reverse Plank Variation Is the Easiest Way To Challenge Your Core, Legs and Arms

Love them or hate them, planks are undoubtedly an elite move when it comes to strengthening your whole body. If you've been to any kind of strength-based class in the last, oh, decade or so - you'll ...

What your sleep position reveals about your emotions

You may not realise it, but your sleeping position may be betraying your buried emotions and hidden anxieties.
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Camp Open Arms offers unique summer experience for kids with limb differences

WBFF-FOX Baltimore — Camp Open Arms is ensuring that no child is left behind this summer by providing a unique camp experience for children with limb differences. Founded by Dr. Joshua Abzug, a ...
USA Today

Jason Momoa reveals he almost died in a surfing accident: 'My arms and my legs gave up'

Jason Momoa is opening up about a scary near-death experience that inspired a major lifestyle change. The "Chief of War" star, 46, revealed on the Aug. 11 episode of the "SmartLess" podcast that he ...