It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our cognitive function is still being explored. And now, new research has ...

Researchers found that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say ...

Are you having trouble getting a restful night sleep? Do you think your mattress might be the problem? Art Van Furniture PureSleep Mattress expert, David Cartlidge, explains how you can get the best ...