Fruit Essentials, a food technology company, introduced Forti-Fruit fortified cranberries and Omega-Mix trail mix—two snack lines that utilize fortified cranberries to provide a healthier and more ...

6-10 raspberries 40g (2 heaped tbsp.) of blueberries 3 tbsp. full fat Greek yoghurt 30g whole oats 10g Omega 3 seed mix including brown and golden linseed, sunflower seeds, pumpkin seeds and sesame ...