I specialize in treating sleep problems including insomnia and nightmares, and trauma-related concerns. I have 20 years experience treating the negative consequences of trauma that are all too common.

With Oklahoma schools starting soon, a local sleep expert says now is the time to get kids back on a consistent bedtime, and it may take more than just turning off the lights. TULSA, Okla. - With ...

Infographic by The Health Experts @ The Health Standard. Key Takeaways for Oklahoma County Residents. Understand the link between sleep apnea and heart disease. Learn why early detection is crucial.

Q: Do all kids need the same amount of sleep? "We actually need different amounts of sleep through different phases of our life. In fact, we think about needing eight hours of sleep, and that's true ...