High doses of turmeric may cause gastrointestinal issues, allergic reactions, bleeding risk, and liver damage. Supplements are generally well tolerated in doses from 4,000 to 8,000 milligrams per day.

Turmeric for kidney health has been a topic of interest in traditional Eastern medicine due to its long-standing health benefits. Curcumin, the primary bioactive ingredient in turmeric, is a potent ...

Turmeric's primary effect on the body is that it decreases inflammation, which is associated with many health conditions. Turmeric is safe for most people when consumed in the required amounts found ...

If you're taking turmeric supplements for its reported health benefits, you need to read this. That golden spice you've been swallowing daily—the one everyone says is a miracle for inflammation and ...

These include chronic pain and inflammation. Western medicine has begun to study turmeric as a pain reliever and healing agent. This article explores the nutritional content of turmeric, how it might ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric is a ...