“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

DEVENS — Because of Anita Perry’s love of yoga and education, she finds herself dedicated to reaching out to others and teaching them about the importance of being healthy, especially during these ...

Start your morning with a gentle vinyasa yoga session led by the St. Croix East End Marine Park Outreach Coordinator, ...

Twenty-five people walk through the hemlock forest on snowshoes. We’re close together, but move quietly in a line, going fast enough that we’re sweating on a 32-degree January morning. Eventually, we ...

Lie on the ground. Breathe in and out. Feel your body supported by the floor, by the earth. Breathe again. That’s corpse pose, or shavasana, familiar to most yoga practitioners and used for relaxation ...

Canna-Yoga in the Park is quickly becoming one of the most intriguing and liberating trends in wellness. By blending cannabis consumption with the ancient practice of yoga, participants are ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Taking your yoga practice outdoors is a great way to boost your mood ...

Outdoor yoga involves stretches and postures that are designed to open up the entire body. Simple breathing techniques are introduced to help calm the mind and energize the body. Classes are available ...

MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...

When the fall air gets crisp, Long Island yogis head outdoors for calming views of the water and meditative sounds of the leaves falling in the breeze. Practicing yoga outside "helps you connect with ...