The muscle car era stands out for its memorable styling, outrageous engines, and some very cool names. Here are a few of our ...

Much like their name implies, the quadricep muscles were once thought to be a set of four muscles, with the name “quad” translating to “four or fourth” in Latin. However, it has since been discovered ...

You know that feeling of muscle soreness a day or so after you've done a tough workout? Now imagine that but much more. That's what some people with long COVID face after they exercise. And as NPR's ...

Resistance training does more than help us build strong muscles. A new study finds women who do strength training exercises two to three days a week are more likely to live longer and have a lower ...