Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

Whether you deal with back, neck, or hip discomfort, or just want a calmer way to start and end your days, these chairs can be a game changer with high-tech features that are sure to get you one step ...

Complementary and integrative medicine is a welcome alternative for many individuals who do not experience relief through or oppose the principles of modern medicine. Massage, for example, is widely ...

It’s ironic that so many of us deal with back pain, yet we can’t treat or even reach it ourselves. More often than not, we turn to massage therapists and chiropractors in the hopes of finding relief.

Getting a professional massage is something I typically only enjoy while on vacation. I know I can walk into any of the thousands of massage parlors in New York City whenever I want, but for some ...