Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

How to, Pick the Right Training Plan, for a Marathon. Due to the coronavirus, many spring marathons were postponed until the fall. . This means the fall racing schedule will be more busy than usual.

Fall marathon season is here. Thousands of athletes — from the swiftest to those at the back-of-the-pack — are training to take on the challenge of running 26.2 miles. If you are among them, you ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

Congratulations, you caught the marathon bug, and now you have 26.2 miles ahead of you. If you don’t know where to start, I’ve got you covered. I’ve done five marathons, coached plenty of runners in ...

On November 3rd, I ran the New York City Marathon. It was difficult, extraordinary, emotional and painful – not in the least because it was almost 3 years to the day that I got diagnosed with lupus. I ...

As the sun rises over the river Thames on marathon day this year, tens of thousands of cheering spectators will fill the streets and a record-breaking 56,000 adrenaline-fuelled runners will gather at ...

Pittsburgh is preparing for marathon weekend with extensive safety measures to protect 45,000 runners and approximately 300,000 spectators. "It's always one of our big marquee events in the city," ...