Aside from alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...
People in the world's healthiest regions drink 1-2 glasses of wine daily with friends and food, research shows - but health ...
America's longest-living person, Thelma Sutcliffe, reportedly died at 115 on Monday. According to the Gerontology Research Group, Sutcliffe was 115 and 108 days old when she died. In an interview with ...
In our quest for a longer, healthier life, we often focus on what we should be eating. We're told to pile our plates with kale, drink green smoothies, and eat more fish. But what if the secret to a ...