That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

Night leg cramps, or nocturnal leg cramps, are sudden, involuntary muscle contractions that usually occur in the calves, feet, or thighs during rest or sleep. These painful spasms can last from a few ...

JACKSONVILLE, Florida — Leg pain and leg cramps aren’t always an orthopedic issue: Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart.

Ever been sound asleep, only to be startled awake by a stabbing pain in your calf or hamstring? These sudden, intense muscle spasms are better known as charley horses. And they happen to up to 60% of ...

If leg cramps have become a normal part of your life, you might want to consider seeing a doctor. Dr Yaranov shares 7 ...

Historically, cramping has been thought to be because of dehydration and/or an imbalance of electrolytes. Today, the current thinking on the cause is believed to be more because of muscle fatigue.

calcium and magnesium - two minerals intricately involved in the contraction and relaxation of muscles. It's certainly a treatment that's worth trying as it's very safe: for dosage I'd recommend ...

Foot pain is problematic for millions of people every day, from dull, throbbing aches to sharp, stinging sensations. For some people, foot pain only occurs at night or when they’re asleep. This can ...

I get cramps in my feet when I stretch out under the covers, and I have to get up to walk them off, though sometimes that doesn't work. Socks also help, but not always. Would diet changes make a ...

Dear Dr. Roach: My 76-year-old husband has severe muscle cramps. Originally it occurred in his legs, but now it also affects his hands and feet. He screams in pain. Recently he had an attack and asked ...

Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...

Hi Angela, I wonder if you can help. I suffer quite badly from cramps in my legs and feet. I know it only sounds like a small problem, but it is really annoying and quite painful.