Lavender oil offers several potential benefits for your skin, including reduced inflammation and improved wound healing. But you’ll want to avoid putting it directly on your skin without diluting it ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

Lavender oil is an essential oil made from the lavender plant. People use it to promote relaxation and sleep, and it may also be good for helping treat certain skin conditions. Share on Pinterest ...

Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly—and their ...

People have used lavender for centuries to relieve stress and help with sleep. Today, many people use lavender oil as a complementary therapy for anxiety, though evidence for its effectiveness is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...

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