When there are problems that affect joints, or the areas where bones meet together, you may experience pain along with other symptoms like swelling and stiffness. The knee is the largest and strongest ...
Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...
Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
A feeling of tightness or stiffness in the knee may feel painful, but some people experience knee tightness with no pain. It can occur as a result of overuse, injury, or age-related wear and tear.
Knee clicking is common and often harmless, caused by gas bubbles or tendons moving over bone. However, when accompanied by pain, swelling, or instability, it can signal a meniscus tear or arthritis.