Make summer mindful with Cosmic Kids' tips to get kids doing yoga. Summertime is finally here. And now that we've said goodbye to homeschooling and ended what's hopefully our last class on Zoom for a ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

Newly launched Capacitor Studios is fast-tracking development of a television/streaming series with Cosmic Kids, the YouTube channel whose yoga and meditation exercises have become exceedingly popular ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

Philly’s kids and teens have more anxiety than ever. But getting them into yoga may help them better navigate the stresses of school now and adulthood later. Here, five local sanctuaries that offer ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

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Haspel said yoga helped her through cancer and that she had “always wanted to be a yoga instructor." As she has worked in the past with special-needs kids, and on a child study team evaluating kids, ...