Raising children who can bounce back from adversity and thrive in the face of challenges is a goal for most parents. Resilience is a crucial skill that can be nurtured and developed through everyday ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

1. Goals. First, set a goal, focusing on what you’d like to see instead of the current problem. Then write it down. 2.

Why? A study published in the journal Progres Pendidikan shows nearly two-thirds of children raised in an overprotective environment have difficulty facing challenges, taking risks, and developing ...

Part of life is growing up from a child into an adult. It's a process in which we learn from our mistakes and work through our problems to get the skills necessary for the next part of our lives.

Some common concerns on repeat are usually that Black boys are misunderstood, or just not tolerated. Dads want to know how to ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...