ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

JOHNSTOWNâ — Recently Pazzaglia’s American Kenpo and Karate provided a women’s self-defense course entitled Survival Part I. Owner and chief instructor Joe Pazzaglia said due to the recent tragedies ...

Riederer's Kenpo Self Defense in the Town of Tonawanda is teaching kids an important lesson in safety. These days, some parents say it's also a necessary one. “I remember as a kid just falling asleep ...

I TRIED NOT to grab, placing my hand on my partner’s head, instead, for a self-defense technique called clutching feathers. I was next, and I hoped my partner would be nice as he pretended to hammer ...

It's 4:20 p.m. on a recent Wednesday and five children are hitting and kicking one another. But in this instance, chaos has not taken over. These children are training under the guidance of Marianne ...

TRAVERSE CITY — The martial arts have provided a solid base for Jim Adkins since he was 11 years old. His mother paid for his first class. From then on he swapped chores for training. He went on to ...

Gain confidence, self-awareness, and self-defense strategies and techniques to handle yourself in most situations. The seminars will focus on strategies and techniques to analyze different situations, ...