For people with borderline personality disorder (BPD), life can become a series of mounting stresses. Not only does the disorder create inner turmoil, but it also leads to troubled relationships, the ...

At Inner Compass Counseling, we understand how overwhelming life can feel when anxiety, depression, stress, or difficult experiences pull you off course. Our Marlton, NJ team offers warm, ...

Maybe it is a little voice you hear inside telling you what to do. Maybe it is a twinge in your heart or a tightening in your stomach. Maybe it is a sudden outbreak of goosebumps, shivers, tingling, ...

Q: Last week you mentioned you have an “inner compass” that never misguides you. You said that you just have to “obey its directions.” You made it sound so easy. To be honest, I wonder if I even have ...