According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Circulation refers to the continuous movement of blood throughout the body. When your body has good circulation, you reap all sorts of health benefits, including a healthier heart and a sharper brain.

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and natural supplements for a healthy heart. Healthy Arteries are your lifelines, ...

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

Erectile dysfunction torments many men, and while the roots of the problem are often psychological rather than physical, there are many cases where physical issues get in the way of healthy sexual ...

Maintaining healthy blood sugar levels is vital for overall well-being, particularly for individuals at risk of developing diabetes or those already managing the condition. With the increasing ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

In today’s fast-paced world, many men face challenges related to libido, stamina, and overall sexual health. This can be influenced by stress, diet, lifestyle, and age. With the increasing demand for ...

In short, chia seeds are a simple, natural, and effective way to support healthy blood pressure and overall heart health.