If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).

Indoor cycling has really taken off in the last few years and Zwift is the most popular indoor training app, allowing you to ride and race without leaving home. You can get started on Zwift for ...

You can select a workout to ride in the Zwift Companion app and it will be on your home screen and ready to ride the next time you log onto Zwift itself. As soon as you start riding on another device, ...