L ittle kids experience all of life at full volume, without the checks and balances of emotional restraint that comes, ...

Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...

Imagine a child who is able to say, “I’m nervous right now,” when walking into a new social situation. Or picture a teenager who takes a few deep breaths and says to their friend, “I understand you’re ...

For years, I’ve taught a weekly psychology class to students ranging from 7 to 14 years old. In this class, I encourage self-reflection, asking kids to identify and express what they think and feel ...

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Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

In a new children’s book from Pentagram partner Giorgia Lupi and her coauthor, Madeleine Garner, data collection is presented as a beautiful way for kids (and adults) to process their emotions and the ...

BUFFALO, NY — Feelings Rock is a program that was created to teach children younger than 5 about feelings and how to cope with emotions through music. Founder Katie Webster says she started the ...

“Feelings…nothing more than feelings…” Sounds so soothing, doesn’t it? Except feelings can get pretty big and even scary when they’re radiating from small children. Who hasn’t been blown away by the ...

Shawna Mastro Campbell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...