Here you’ve got two recipes in one: The stewed apples can hold their own, but go a few steps further and turn them into convenient hand pies. Makes about 1¼ cups stewed apples, or 12 to 18 hand pies, ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.

There’s something instinctive about how our appetites change as the seasons shift. All summer long, I wanted light dishes with bright flavors. But now, as I urge my pampered pup, reluctant to leave ...