In uncertain times, cognitive science shows how simple tasks like Tetris may help women interrupt trauma and reclaim mental ...

For the past four years, I've been engaging in conversations with families, parents, and members of the LGBTQ+ community about how to heal queerphobia within ourselves and prevent it from occurring in ...

I’m writing a self-help book for people with brain injury to complement my memoir and website on brain injury, and I’m focusing on recognizing, processing, and healing grief. I first wrote about brain ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding on the body and mind. Countless books and studies have brought vital ...

Early signs of a nerve injury are your body’s warning to get help fast. Discover what symptoms to watch for and the minimally invasive nerve repair techniques to help you recover.

Childhood wounds don’t just fade with time—they linger in the way you think, react, and build relationships. If you grew up feeling unsafe, unheard, or unloved, those feelings often follow you into ...

Many soldiers who have served abroad return home traumatized with little support for their mental health. A new documentary “In Waves and War” follows those who sought out an unconventional ...

Following a tragic shooting, Brown University is focusing on multiple paths to community healing. President Christina Paxson emphasized there is no single timetable or uniform way to recover from ...

I arrived in Birmingham with a suitcase, a dream, and more self-doubt than I cared to admit. As a Puerto Rican woman in STEM (science, technology, engineering, and mathematics), I came to UAB in 2023 ...

Oneofmy earliest memories of hair care dates back to when I was 5 years old. I had spent hours writhing in a beauty salon chair while my hair was being braided — but the real drama started when I went ...

Braving Healing is a new documentary created in partnership with Jeffrey Preszler and Preszler Injury Lawyers that fills a critical gap in how healing after childhood sexual abuse is understood and ...