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Powerlifting Technique on MSN
The Shoulder Mistake That’s Quietly Limiting Your Gains
Many lifters blame shoulder pain on overtraining, but the real cause is something that happens before the first rep. Fix this one mistake and your lifts will feel stronger and smoother. … The Shoulder ...
Bob and Brad on MSN
Will Hanging Help Your Shoulder Pain
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go ...
Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic pain, but many refuse to get help because they are afraid they need surgery.
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