Indoor cycling classes are great—the music, the intense instructors, the burn. Not so great? Your sore tush after class. You can blame it on the poorly padded seat all you want, but the truth is you ...

AKRON, Ohio -- The only thing less interesting than running on a treadmill is riding a stationary bike. On the former, at least, it's sort of possible to pretend you're on the road, but on the latter, ...

As people the world over continue to search for renewable energy sources, innovative and interesting ideas for generating power are constantly being devised. Those interested in keeping fit and ...

Lauren Bedosky is a health and fitness writer with more than seven years of experience covering a wide range of topics. She writes for top brands and publications like Nike, Runner’s World, Men’s ...

Indoor cycling can help lower blood pressure and cholesterol levels. Stationary biking can improve function and reduce pain for people with knee osteoarthritis. People with low back pain, severe ...