When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Inflammation, often unseen, significantly impacts long-term health and can lead to heart disease, diabetes, and even Alzheimer's. Trans fats, saturated fats, and added sugars contribute to ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...

Because so many products today list “anti-inflammatory” as a selling point, it’s easy to think that inflammation is only a bad thing. But, that’s not always the case. Inflammation is your body’s ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Golam Khandaker’s mother has had arthritis for as long as he can remember. She also lives with depression, and it always struck Khandaker how precisely her arthritis flare-ups coincide with her most ...

Obesity, inflammation, and type 2 diabetes are interconnected in a cyclical way. Obesity causes chronic inflammation, which helps drive the development and progression of type 2 diabetes. Diabetes, in ...

These foods pack a powerful punch of antioxidants to help kick-start a healthy anti-inflammatory diet. Reviewed by Dietitian Jessica Ball, M.S., RD Persistent inflammation can damage cells and lead to ...