How to make fermented garlic in honey for cold season McKenzie Wheeler of 'Happy Mama Essentials' shared her recipe for fermented garlic honey, which she says offers both immune support and ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

“This is probably the easiest vegetable ferment you can make – garlic comes complete with its own microbiome starter and chemicals such as allicin, which deters other microbes,” says gut health ‘guru’ ...

Here are some of the best foods to ferment at home and why they’re worth trying. If you’re new to fermenting, cabbage is the perfect place to start. It’s the base for both sauerkraut and kimchi, two ...

Making fermented cucumber and garlic ramp salad at home. Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Store whole or minced garlic, as well as peeled individual cloves, or try freezing, roasting, or fermenting.