Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

The use of cognitive behavioral therapy (CBT) in schizophrenia treatment is examined. John J. Miller, MD: Dr [Nev] Jones, what is the role of cognitive behavioral therapy [CBT] in managing the range ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Decrease stress and complexities of life by enhancing self-image, promoting positive identity, and improving making conscious decisions. Do you have a criminal past? Want to break the cycle of ...

Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...

Perimenopause and menopause happen to all woman as they age—but many struggle to find effective treatments to manage symptoms. That may be changing. Mounting evidence suggests that one natural ...