Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

Diwali 2025 brings joy, lights, and celebration—but also rising pollution levels. Just 10 minutes of daily yoga can naturally ...

In a health class or Biology 101 you were probably introduced to the workings of the lungs. First, you learned that we each have two. They’re located in the thoracic or chest area of the body. You ...

Delhis air quality remains in the ‘very poor category, prompting health concerns and deployment of truck-mounted sprinklers ...

In today’s fast-paced world, the importance of maintaining optimal respiratory health is becoming increasingly recognized. As pollution levels rise, and habits such as smoking and vaping become more ...

Diwali had always been Diya's favourite, not just because she shared a name with Diya Lights, but also because bursting crackers brought her a lot of joy! Being the loudest in the room, Diya enjoyed ...

Lung cleansing, a concept from alternative medicine, aims to remove toxins from pollutants and smoking using natural remedies like ginger and Ayurvedic practices. While appealing, especially in ...

After Diwali, the festive smoke lingers, filling the air with dust and toxins. This smog can trigger coughing, breathlessness ...

As air pollution is expected to soar around Diwali. here are foods that will enhance lung efficiency, detoxify, and enable ...

This post-Diwali detox is much more than a mere cleansing ritual. It is a renewal; a way to thank your body, renew your spirit, and enter the coming season with freshness, vigour, and grace.