As your due date approaches, you may be wondering how dilated your cervix is and if you are making progress toward delivery. While only your doctor can confirm cervical dilation, you can do a ...

In preparation for the birth of your baby, your cervix effaces (thins and stretches) and dilates (opens) so your baby can fit through the birth canal. This cervical ripening can begin days or even ...

There are 3 stages of labor. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. After the birth, you’ll deliver the placenta. The cervix, which is the ...

Cervical dilation sounds pretty intense, but if you are in labor, it's going to happen. The question is, how do you know if you're dilated and ready to deliver your baby? The cervix is a magical ...

Tricia Brockway, a labor and delivery nurse whose mission is to empower women through information, recently drummed up a dilation chart that's easy to understand. In an enlightening Instagram post, ...