Many women struggle with hormonal symptoms like PMS, acne, fatigue and mood swings. Ayurveda suggests the issue may not be ...
Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...
Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...
Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some ...
Discover broccoli's special compounds, how they support hormone balance and reproductive health, and the best way to enjoy all its benefits.
Review of 1 million women finds no clear link between hormone therapy and dementia risk. Evidence certainty is low with ...
Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...
The FDA has recently revised its labeling for certain hormones, a change that could significantly impact women's health.
UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...
You might remember hormones from your sex-crazed teen years. Or your partner's most recent crying jag. But if you're sitting there smugly thinking that you're immune from hormonal chaos just because ...